Sauna
Sauna guides from first session to home setup: the different types, what the health claims actually say, and the accessories that earn their place.
Sauna: 65–90°C dry heat. Steam room: cooler but saturated. How the two actually differ — in feel, in the research, and in what it takes to have one at home.
Updated 3 Jul 2026
Five realistic routes to sauna heat at home in 2026 — blankets from £140, infrared cabins from £1,199, traditional stoves, outdoor cabins — with UK prices, power needs and honest trade-offs.
Updated 3 Jul 2026
Sauna blankets cost £140–£699 in the UK in 2026 and run for about 10–15p a session. What they actually do, how they differ from a real sauna, and which claims to ignore.
Updated 3 Jul 2026
Introduction Saunas have been used for centuries to promote relaxation and rejuvenation. But did you know that regular sauna sessions also offer numerous…
Imagine stepping into your sauna and feeling the warmth melt your stress away. Saunas are incredible for relaxation and health, but the right accessories…
The sauna backrest is essential to enhance the comfort and relaxation of the sauna experience by providing support to the back.
Sauna enthusiast looking to elevate your experience or a novice just starting? This is a detailed guide to sauna essential oils.
This article delves into the intricacies of the sauna robe, exploring types, benefits, and how to choose the right one for your needs.
Using a sauna sand timer is straightforward. Just flip the timer at the start of your session & keep an eye on the sand as it trickles down.
The sauna pillow, though seemingly simple, is a product aimed at maximising the benefits of a sauna session.
We delve into the intricacies of the sauna towel, its types, uses, materials, and care instructions, providing a comprehensive buyers guide.
Understanding the importance of sauna hats is essential for staying cool and stylish in the heat. Read more for details on why.
In this guide, discover the basics of saunas, essential items you need, how to enhance your sauna experience, sauna maintenance, and more.
Updated 11 Dec 2023
Does a sauna burn calories? The answer is yes, but it's not as straightforward as you might think. Our easy to read guide covers all!
Updated 24 Nov 2023
This comprehensive guide covers the different types of sauna, their unique features, benefits, and how they can enhance your wellbeing.
Updated 24 Nov 2023
This comprehensive guide will help you understand the different types of saunas and their unique features.
Updated 24 Nov 2023
This guide delves into the health benefits of saunas, providing you with a deeper understanding of why sauna is more than just a luxury.
This comprehensive guide will provide you with all the information you need to get the most out of your sauna sessions.
First time sauna user? This guide will provide you with all the necessary sauna tips for beginners to get started.
Looking for a unique and relaxing way to shed some pounds? Here we provide sauna tips for weight loss, an effective method.
This easy to read guide offers a comprehensive collection of sauna tips to help you get the most out of your sauna sessions.
In this easy to read guide, we explore the potential benefits and risks of sleeping in a sauna, as well as providing some safety tips.
Discover the science, physical and mental health benefits of sauna use, including improved sleep, in our easy to read guide.
This easy to read, comprehensive guide delves into the many uses of a sauna, from detoxification to skin health, relaxation, and more.